Welcome to Shial

Start your training with our Professional Coaches

Welcome to Shial, where fitness transcends boundaries with our personalized virtual training program. Led by Divya Patel, our esteemed founder and coach, we offer a comprehensive approach to fitness that caters to your individual needs and goals.

Our program comprises five days a week of one-hour sessions, ensuring consistent support and guidance on your fitness journey. Beyond exercise, we prioritize nutrition, providing customized plans that cater to all dietary preferences and needs.

At Shial, we understand that injuries and pain can hinder progress, which is why we specialize in prehab and rehab techniques. Whether you're struggling with muscle pain, back pain, or any other discomfort, we're here to help you overcome and thrive.

Our Cardio HIT sessions are designed to push your limits and torch calories, providing an intense workout twice a week. Additionally, conducted twice a week, focus on full-body exercises to improve strength, mobility, and overall fitness.

Divya Patel brings a wealth of expertise to Shial, holding international certifications in personal training, prehab and rehab, strength and conditioning coaching, nutrition, functional training, and Olympic weightlifting. Inspired by his family's legacy in the gym business since 2004, Divya's passion for fitness drives his mission to train and empower individuals worldwide.

At Shial, we believe in treating our customers like family. We provide 24×7 coach support, ensuring you have access to assistance and guidance whenever you need it. All our coaches are highly certified and internationally approved, bringing top-tier expertise to your fitness journey.

Join us at Shial, where we're committed to helping you reach your fitness goals and unlock your full potential.